SAVERS

SAVERS 6
1. Silence: meditation, prayers, connecting to unconscious, POWER OF NOW.
2. AFFIRMATION: written reading, four steps: what on health, relations. Organisations, lifestyle, b. WHY, C. IMPORTANCE, D. HOW 
3. Visualisations : whatever wanted, achieved 
4. EXERCISE PRANAYAMA, यJUMPING, STREACHINH, SURYANAMASKARS,
5. Reading what ever I have already prepared.
6. SCRIBE, NEXT DAY MOVE. WHOM TWO BEST P ERSONS I HAVE MET YESTERDAY, WHOM I AM GOING TO MEET TODAY.


Kashmiri Lal, Shiv Shakti Mandir, RK Puram sector 8 M
New Delhi 110022.